Hey Sista, Go Sista!

Hosted by local health coaches Athena Concannon and Lauren Bradley, the Soul Sista Summit is a two-day women’s only experience full of fitness, connection, and personal growth designed to help you create the lifestyle you crave and deserve.

Regardless of whether you are already a fitness enthusiast who loves all things healthy living, if you are just starting out on your wellness journey, or if you are looking for a fresh take on how to feel more confident and empowered, the Soul Sista Summit is for you.

The weekend will be full of group fitness, coaching workshops, motivational guest speakers, swag bags, tank tops, sisterhood, empowerment, and total body transformation.

Saturday’s Agenda (6/22):
Introductions + intention setting for the weekend
Creating your empowered wellness vision
Lunch
Breaking down your limiting beliefs
Creating your 90-day action plan
Outdoor bootcamp with Athena + Lauren
Cocktails!

Sunday's Agenda (6/23):
Day 1 recap
Lisa Lewis on "Psychological Skills for Exercise Motivation"
Juicy Booty workout with Candace Smith
Lunch
Candace Smith on "The Power of Lifting the Things"
Sam Vander Wielen on "Windy Paths + Taking the Leap"
Q&A Panel
Weekend wrap-up

If you are ready to make an incredible transformation in both your fitness and your life, this event is for you! To learn more about the Soul Sista Summit, check out the event website. Consider signing up today and start devouring the details of your very own fitness transformation!