Tuesday, May 1, 2018

Tasty Tuesday: Lunch Like A Boss

When it comes to eating healthy for lunch, we try to avoid your average mixed green salad. Why? Because we want to lunch like a boss! We want a multitude of flavors. A lunch that has us wanting seconds but also fills us up for the afternoon and is healthy! If you feel the same, well, we've got the perfect lunch recipe for you. It's the perfect balance of flavor and nutrition! A dish you won't be able to resist: Cauliflower Tabbouleh!

colorful cauliflower tabuleh recipe by sweet laurel!

Ingredients:
1 head of cauliflower, cut into two-three inch florets
2 tablespoons coconut oil
¾ cup parsley, chopped
½ cup scallions, chopped
2 tablespoons garlic, chopped
1 cup cherry tomatoes, quartered
juice of one lemon
salt and pepper to taste
optional: ½ cup feta cheese

Instructions:
1. Place one handful of cauliflower florets at a time into a Vitamix or high-speed blender.

2. Turn the blender onto the lowest setting until the cauliflower resembles rice granules (or try a frozen riced cauliflower option). Remove ‘rice’ from blender and repeat with another handful of cauliflower until all of the cauliflower is riced.

3. Heat oil in large skillet. Add cauliflower and sauté for about 5 to 10 minutes.

4. Add all remaining ingredients except for the lemon. Gently sauté the mixture for about 2 to 3 minutes. Allow it to cool and then add the lemon juice. Enjoy!

Cauliflower Tabuleh Recipe

Yum! We definitely know what we're having this week. Devour the details of a healthy and fulfilling mid-day meal and lunch like a true boss every day!

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